diff --git a/README.md b/README.md
index 8611e8f..660386e 100644
--- a/README.md
+++ b/README.md
@@ -4,6 +4,9 @@ A small program written in rust that digests my Things tasks into a format for S
 Tasks are pulled out of Things using AppleScript over a JavaScript OSA Bridge. Tasks are then filtered
 and formatted based on the selected format schema.
 
+## Options
+See `day-reporter -h` for a current list of options
+
 ## Basic Task format
 A task is returned as a markdown list element containing its title and optionally a list of information parsed from
 related tag sections in the notes portion of the task.
@@ -12,6 +15,16 @@ Tag specific additional bullets are included using a triple backtick (like GitHu
 specifying the coding style as you would (for example `typescript`) you specify the relevant tag: `MyTag`. Running the
 program with a given `--tags` argument will cause related tag blocks to be included as sub-bullets.
 
+### Example
+
+<pre>
+```MyTag
+Some notes
+```
+</pre>
+
+will result in "Some notes" being included with the task
+
 ## Name Sanitization
 Name tags found on projects and tasks are automatically sanitized by replacing vowel characters with lookalikes. This
 behavior can be disabled with the `--no-sanitize` argument.
@@ -23,8 +36,3 @@ and project specific matched tag block comments in the project notes.
 ## Area Formatting
 Areas collect up projects, but instead of indenting them further, Area's are returned as section titles above the
 generated output. If only one area contains all of the reported tasks, then the area name is omitted entirely.
-
-## Cycle Message Formatting
-The `--mode cycle` argument will output slightly different content. All tasks are collected at a project level, and
-only the project name is given. Cycle messages look back in time at the last 6 weeks and therefore have too many values
-to meaningfully output at full resolution.